Cardamom: Aids in digestion and helps detoxify the body. It’s also known for its antibacterial properties.

Ginger: Powerful anti-inflammatory and antioxidant, ginger can help with digestion, nausea, and may boost the immune system.

Black + White Pepper: Both types of pepper have anti-inflammatory properties and can improve digestion and nutrient absorption.

Cinnamon: Known for its ability to lower blood sugar levels, cinnamon also has antioxidant and anti-inflammatory effects.

Clove: Contains eugenol, which is a natural antioxidant. Clove can also help with digestion and reduce oxidative stress.

Nutmeg: Can aid in digestion, relieve pain, and has calming properties that may help with sleep.