Apples: Rich in fiber, Vitamin C, and polyphenols, promoting gut health and protecting against chronic diseases.

Ashwagandha Root: Reduces stress and anxiety through brain chemical modulation.

Tulsi: Supports metabolic processes, lowers blood sugar, and improves stress response.

Lemon Balm: Reduces anxiety, improves sleep, and eases indigestion.

St. John’s Wort:  Affects neurotransmitters to help with anxiety, tension, and other issues.

Butterfly Blue Pea Flower: Packed with antioxidants, it benefits skin, hair, digestion, and inflammation.

Calendula: Lowers cancer risk, relieves pain, and promotes skin healing.

HOT BREWING METHOD:Bring water to a rolling boil. Place 1 slightly heaping teaspoon of loose tea for each 7-9oz of water in the teapot. Pour the boiling water into the teapot. Cover and let steep for 3-7 minutes according to taste (the longer the steeping time the stronger the tea).

ICED TEA BREWING METHOD(Pitcher): (To Make 1 Liter/Quart):Place 6 slightly heaping teaspoons of herbal tea or 6 tea bags into a teapot or heat resistant pitcher. Using water, boil and pour 1¼ cups over the herbal tea. Steep for 5-10 minutes. Quarter fill a serving pitcher with cold water. Pour the tea into your serving pitcher straining the tea or removing the tea bags. Add ice and top-up the pitcher with cold water. Garnish and sweeten to taste. A rule of thumb when preparing fresh brewed iced herb & fruit tea is to increase the strength of hot brew since it will be poured over ice and diluted with cold water.

ICED TEA BREWING METHOD(Individual Serving):Place 1 slightly heaping teaspoons of herbal tea or 1 tea bag into a teapot for each serving required. Using water, boil and pour 6-7oz per serving over the herbal tea. Cover and let steep for 5-10 minutes. Add hot tea to a 12oz acrylic glass filled with ice, straining the tea or removing the bags. Not all of the tea will fit, allowing for approximately an additional ½ serving. Garnish and sweeten to taste. A rule of thumb when preparing fresh brewed herb & fruit tea is to increase the strength of hot tea since it will be poured over ice and diluted.